"This type of therapy is fantastic. In "only" three sessions an enormous amount can happen, be transformed and be created. The best thing is that I as a client, get help with grasping, seeing, and getting in touch with my own awareness, my inner voice, my intuition. This type of therapy enables me as a client to get new perspectives! Perspectives of what is, what is going on, what has been and what I believe will come!

This therapy begins with me already KNOWING what I need to know, and that I from that can make authentic choices and OWN my own personal development."

“ In my sessions with Ulrika I have learnt a lot about HSP and thereby about myself and my reflections. I have gained understanding and knowledge about high sensitivity. I feel like I am evolving in a positive way regarding interpreting my reactions and I have more courage in sharing more with people who are important in my life. I find Ulrika’s conversation method warm and curious, intuitive, respectful and considerate. I always feel included and listened to. I look forward to continued expanding conversations; they are for the mind what exercise is for the body!”

"I have had a bunch of sessions with Ulrika, and every time it feel like she is holding my hand through the whole conversation even though we meet digitally. There are no words that can describe how much I appreciate her softness, her listening and her embracing manner. She makes me feel so incredibly safe and that I am OK. Her accuracy and skill is divine."

“Dear Ulrika, thank you so much for your work and patience. I finally understand myself, my needs and boundaries better and you taught me that sensitivity is no weakness. Your gentle spirit and your patience opened my heart newly.”

"I am SO grateful for these sessions with Ulrika. She guided me with precision, asked the questions I needed to move on from the place/places where I felt stuck. She is present, solid, clear and warmly humble in her role as therapist. I felt completely safe and held during the sessions. I felt received! I felt trust! I felt seen for who I am - without getting judged! I simply felt free!"

“Ulrika is leading conversations with softness and warmth and she is asking just the right questions that make me find my answers and release blockages. Life instantly feels lighter.”

“Before a session with Ulrika I have often experienced chaos and not knowing what I want or what I had the most need of reflecting around, either from the past, right now, or the future. The sidetracks develop quickly and parallell and feel equally adequate. Things get messy and I lose focus; there is no safe path to walk on and I “explore” everything at once. During my talks with Ulrika I return to a focus (=a calm of sorts) and after the sessions I feel relief and joy most of the time, sometimes tired but at the same time I experience having recovered and received new energy and a better emotional balance.”

“Being an HSP is not easy. Thoughts, feelings, and accepting that I am me. Thank you Ulrika for your energy, your calm, and for you being YOU. You have helped me dare to meet and mirror myself. To bring forward the toughest feelings that I have suppressed for many years. Everything to fit in and be “normal”. Today, after our conversations I understand deeply in my heart and soul that it is OK to be ME. Thank you so much.”

"Ulrika is fantastic. I felt very comfortable opening up and talk to her in the first session. She made me feel heard and seen and gave great input. I have very recently realised I am Highly Sensitive, and it has opened up a whole new world for me that I didn't even know existed, and talking to someone who understands without having to explain what I mean feels new and wonderful. Ulrika has a wonderful energy that made me so inspired during and after every session. During our sessions there were large changes in my life and it felt so nice getting supported in that with all the thoughts that came, and after each session I have felt stronger, lighter and more aware of the fact that I am allowed to follow my heart and energy and that I matter. I have begun to love myself more and more, and that is the most beautiful gift I can give myself. That's beautiful. Thank you for this experience and the beginning of a new path."